Hot stone massage therapy helps melt away tension, ease muscle stiffness, and increase circulation and metabolism. Hot stones, when coupled with massage, also help to expand blood vessels, which encourages blood flow throughout the body.

The History of Hot Stone Massage Therapy

Stone massage therapy has been used for centuries in Asia for healing. The hot stones are thought to help open up the pores, allowing the therapist to massage the muscles more deeply. The heat from the stones also helps to relax the muscles, allowing for a deeper massage. The stones are also thought to help increase circulation and metabolism and relieve tension, as well as ease muscle stiffness and joint pain. The massage therapist will often use the stones in conjunction with other massage techniques to provide a complete massage experience.

What are the benefits of hot stone massage therapy?

Hot stone massage therapy can provide a variety of benefits, including:

• Easing tension
• Increasing circulation and metabolism
• Reducing inflammation
• Helping to relieve pain
• Health Benefits